Want to get fit and fancy raising money for charity?

St Raphael’s hospice is seeking people to participate in sporty events to help raise much-needed funds in their 25th year.

Here are some suggestions:

BUPA London 10,000 - Sunday 27th May 2012

A 10K road race starting and finishing in St James's Park, London. St Raphael's Hospice have 25 guaranteed places in this year's event, and ask for a minimum amount of £150 per place in sponsorship.

Tandem Skydive - Sunday 10th June 2012

Taking place at Headcorn Airfield, near Maidstone, St Raphael's Hospice has 20 places for this exhilarating day out, and all you need to do is raise £395 in sponsorship to jump for free. Training is given on the day as part of the jump so there's no need to worry, come and join us for a great time.

British 10K - Sunday 8th July 2012

Run along with us through the streets of London. St Raphael's Hospice has 24 guaranteed places in this year's event, and ask for a minimum of £150 in sponsorship.

Run to the Beat Half Marathon - Sunday 21st October 2012

A half marathon to music, running 13.1 miles, starting at London's O2 Arena. St Raphael's Hospice has 5 guaranteed places in this year's event, and ask for a minimum sponsorship amount of £350 per place.

Anyone can have a go at these events. If you would like more information or advice on how to get started please contact Geoff Hill, Community Fundraiser, St Raphael’s Hospice on 020 8644 3857 or email geoffhill@straphaels.org.uk.