South London Harriers' Pawel Bal recorded his eighth victory in 10 attempts in Saturday morning's Banstead Woods 5km time trial.

Bal clocked 16 minutes 38 seconds to finish 42 seconds clear of clubmate Chris Phelan, with Epsom Oddballs' Matt DOnnery, on his event debut, a further seven seconds behind in third.

Rachel Burbridge of Kingston & Polytechnic (19:56) made it 10 wins in 11 attempts ahead of Reigate Priory's Laren Lloyd (22:09) and Stragglers' Alison Linter (22:25).

Result: 1 Pawel Bal (South London Harriers) 16:38, 2 Chris Phelan (South London Harriers) 17:20, 3 Matthew Paul Donnery (Epsom Oddballs) 17:27, 4 Matt Chapman (South London Harriers) 17:45, 5 David Ogden (South London Harriers) 17:47, 6 Ian Kitching (South London Harriers) 18:04, 7 Jack-Louis Bourne (South London Harriers) 18:16, 8 Kevin Bailey (Dorking & Mole Valley) 18:37, 9 Chris Catt (Sutton Runners) 18:57, 10 Joseph Hook 19:14, 11 Stephen Cooney (Collingwood) 19:35, 12 Paul R Mitchell (South London Harriers) 19:38, 13 Tony Hart 19:42, 14 John Foss 19:50, 15 Dave Wilson (26.2 RRC) 19:54, 16 Rachel Burbridge (Kingston & Polytechnic Harriers) 19:56, 17 George Millard 19:57, 18 Laurence Rook (South London Harriers) 19:58, 19 Greg Mills 19:59, 20 Tim McIntyre 20:07, 21 James Walker 20:11, 22 Richard Fox 20:14, 23 Stephen Duke 20:20, 24 Steven Barber (Sutton Runners) 20:30, 25 Andrew Stalley (Collingwood) 20:34, 26 Paul Alexander Miller 20:36, 27 Dean Cooper 20:37, 28 Bill Arnold (South London Harriers) 20:40, 29 Andrew David Miller 20:50, 30 Don Esslemont (Epsom Oddballs) 21:02, 31 Stuart Bunt 21:05, 32 Johnathon Wilson (26.2 RRC) 21:08, 33 Steve Blaney (Epsom Oddballs) 21:20, 34 Robert Li (Road Runners Club) 21:23, 35 Jerry Twomey (South London Harriers) 21:27, 36 Neville Harris 21:38, 37 Kingsley Wyke-Little 21:43, 38 Andrew Griffin (Collingwood) 21:49, 39 Sam Ackerman 22:05, 40 Karen Lloyd (Reigate Priory) 22:09, 41 Alison Linter (Stragglers) 22:25, 42 Peter Searle 22:27, 43 Daniel James 22:40, 44 John MacMillan 22:44, 45 Norman Hemming (Croydon Harriers) 22:49, 46 Dave Warren (Croydon Harriers) 22:53, 47 Stephen A Gehrig 22:54, 48 Sean Sadler 23:10, 49 Ashley Yeo (Wickham Avenue Strollers) 23:20, 50 Ryan Tollit 23:24, 51 Susan Boros 23:37, 52 Stephen Smullen 23:51, 53 Steve Martin (Collingwood) 23:55, 54 Lloyd Dobbie 23:57, 55 David Phillips 24:11, 56 Richard N Carter (South London Harriers) 24:17, 57 John Baker (Epsom Oddballs) 24:24, 58 Christian Brooks 24:31, 59 Cindy Bourreau 24:41, 60 Rob Donkin (Epsom Oddballs) 24:45, 61 Cayman Darius Wyke-Little 24:51, 62 Christopher James Guy 24:52, 63 Jacqueline Godfrey (26.2 RRC) 24:54, 64 Neville Critoph 24:57, 65 Thomas Wilkie (Collingwood) 25:15, 66 Agnieszka Sielaszuk 25:16, 67 Jo Robinson 25:31, 68 Ruth Cottam (Collingwood) 25:54, 69 David Gill (Epsom Oddballs) 26:00, 70 Tim Imeson (Tadworth) 26:02, 71 Carol Goodwin (Epsom Allsorts) 26:03, 72 Claire Ballhatchet (Sutton Runners) 26:11, 73 John Allen (Collingwood) 26:14, 74 Simon Lloyd 26:15, 75 Will Fawbert 26:17, 76 Terry Ward (South London Harriers) 26:26, 77 Melvin Trundley 26:49, 78 David Davies (Epsom Oddballs) 26:54, 79 Helen Clarke 27:00, 80 Alison Fox (Running 4 Women Club) 27:07. 81 Kaye Benjamin (Sutton Runners) 27:30, 82 Steven Clarke (Sutton Runners) 27:35, 83 Peter Curley 27:36, 84 Kathy Wetherall (Epsom Allsorts) 27:44, 85 Lesley Coonan (Epsom Allsorts) 27:53, 86 Aimee Bowyer 27:55, 87 Steve Rigby 27:56, 88 Matthew Jeffery 27:59, 89 Gez Parks 28:16, 90 Gerry Ifill-Williams 28:24, 91 Ryan Knaggs 28:29, 92 Tegan James 28:43, 93 Debbie Glithero 28:54, 94 Ben Glithero 28:55, 95 Fee Pooloo (Epsom Allsorts) 29:09, 96 Judy Davies (Epsom Allsorts) 29:11, 97 Geoff Ellis (Epsom Oddballs) 29:14, 98 Christina Harris (Epsom Allsorts) 29:16, 99 Andy Robinson 29:35, 100 Jonathan Anstee 30:00, 101 Patricia Cue (Sutton Runners) 30:23, 102 Susan Esslemont (Epsom Allsorts) 30:29, 103 Rupert John Quested 30:56, 104 Sarah Fitzgerald 31:01, 105 Allan Kuhar 31:07, 106 Rowena Dailey 31:09, 107 Nicola Smith 31:19, 108 Richard Daniells 31:31, 109 Simon Catt 32:25, 110 Mandy James 32:50, 111 Lucy Ashdown-Parkes 33:01, 112 George Frogley, 113 Matilda Brooks 33:35, 114 Lauren Hall 34:25, 115 Christoper Hall 34:25, 116 Margaret Mango Smith 34:48, 117 Eden Finch 35:13, 118 Suzanne Bunt 35:19, 119 Keith Booth 35:56, 120 Elaine Liu-Preston 36:16, 121 Dawn Donkin (Epsom Oddballs) 36:24, 122 Geoff Kinlen (Epsom Oddballs) 36:24, 123 Amelia Anstee 37:11, 124 Elaine Hayes 37:14, 125 Peter Warnock 37:16, Kate Knight (Collingwood) 40:04.

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