Striders of Croydon’s Matt Morgan finished nearly a minute clear of the field to win Saturday’s Roundshaw Downs 5km parkrun.

He covered the muddy course in 17 minutes, 48 seconds, leading home a strong Striders contingent.

Other Striders runners: 6 Chris Morton 20.22, 8 Ian Yates 20.37, 13 Nigel Davidson 21.34, 15 Alan Dolton 21.43, 21 Suzy Yates 23.00, 22 Sean Gallagher 23.02, 37 Martin Gourlay 26.20, 44 Kim Ford 27.49, 45 Jemma Upton 28.10.

Striders’ Steve Starvis finished third out of 708 runners in the Hotelympia 10km road race in east London, clocking 35.33.