A CENTRE which helps people to achieve better health is celebrating five years in business.

The Balance Rooms Yoga and Wellness Centre in Pickering was founded in 2019 by Chantelle Dawson.

Situated in the Old Yorkshire Bank Building, the property was extensively renovated to provide a ground floor yoga and pilates studio complete with underfloor heating and floor to ceiling mirrors, as well as three first-floor treatment rooms, designed for their specific purposes.

Chantell said: "The team has now grown to 15 members, with four yoga and pilates teachers, a ballet teacher, four sound bath practitioners, and therapists offering podiatry, Reiki, massage therapy, counselling, acupuncture, reflexology and physiotherapy.

"The entire team at The Balance Rooms would like to meet the public at a special Open Day celebrating give years in business on Saturday, May 4, from 12 noon until 2pm, to meet and greet you and show you around.

"There will be taster sessions in all of the different types of yoga and pilates, tours of the upstairs treatment rooms, a chance to speak with all of the team, and of course some nibbles and drinks.

"The team looks forward to meeting you and helping you calm your mind, strengthen your body, and nourish your spirit."

For more information go to https://www.thebalancerooms.co.uk/