The Cabbage Patch 10 is just around the corner and runners would love some community support as they take on the 10 mile stretch.

Taking place on Sunday, October 15, the run starts on King Street, Twickenham, and finishes at York House.

Places for the run, which starts at 10am, are sold out, but there is still plenty of room to come down and cheer participants on.

The Cabbage Patch 10 is one of the flattest, most scenic, ten mile races in the country aimed at runners of all standards on roads and towpaths.

Free children and young people’s counselling at Relate

Relationship counselling charity Relate wishes to raise awareness of their relationship and family counselling services for children and young people in Richmond.

All counselling by the charity is free of charge and strictly confidential- Relate will not share personal details or information.

Relate is the UK's largest provider of relationship support, and every year it help more than a million people of all ages, backgrounds and sexual orientations to strengthen their relationships.

To find your nearest Relate centre go here: http://www.relatelondonsw.org/