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    <pubDate>Tue, 21 May 2013 11:16:41 +0100</pubDate>
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           <title>Powers of recovery key to ski queen Mead's success</title>
           
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  Surbiton skier Darcie Mead knows the meaning of determination in her never-ending pursuit of perfection on the slopes.
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           <pubDate>Thu, 16 May 2013 17:01:47 +0100</pubDate>
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           <title>Surbiton colts celebrate a weekend to remember</title>
           
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  Surbiton Hockey Club’s colts section had more success to celebrate last weekend as the side won three national titles.
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           <pubDate>Thu, 16 May 2013 16:56:35 +0100</pubDate>
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           <title>Work to be done for Triggs Hodge</title>
           
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  Olympic champion Andrew Triggs Hodge stroked the GB Rowing men’s eight to victory on the final day of the Essen International Regatta on Sunday, but then claimed the team has a “lot to do” before the World Cup at Eton Dorney in June.
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           <title>Golden boy McKibbin</title>
           
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  Paralympic table tennis star Aaron McKibbin put up a great performance to win gold in the men’s class eight team event at the Slovenian Open last weekend.
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           <title>Onslow-Cole hits top gear with a brace of podium places at the latest BTCC coming together at Thruxton</title>
           
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  Tom Onslow-Cole’s season behind the wheel in the British Touring Car Championship (BTCC) keeps getting better and better, after a weekend to remember at Thruxton.
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           <title>Broncos Channing desperate to become a regular Dragon ahead of World Cup</title>
           
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  London Broncos and Wales star Michael Channing has admitted he is desperate to tie down a position in the Dragons squad for Rugby League World Cup 2013.
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           <title>Crash man Matt Flowers is set to go again in the GT5 Challenge</title>
           
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  The 24-year-old crashed out in March’s first round meeting at Oulton Park in dramatic fashion, but his Academy Motorsport team have rebuilt his Ford Zetec 1.81 engine car ready for the second round at Rockingham.
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           <pubDate>Fri, 03 May 2013 07:00:00 +0100</pubDate>
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           <title>Full force ahead in the BTCC for Onslow-Cole in his VW Passat CC, but the hard work is yet to come</title>
           
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  After only two rounds of the British Touring Car Championship, Tom Onslow-Cole’s limited time behind the wheel has already yielded 21 points.
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           <title>Okoye can make history and be an NFL star</title>
           
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  Lawrence Okoye has been tipped to be an American National Football League star if he is picked in this week's NFL draft in New York City.
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           <title>Lenny &quot;Lightening&quot; Daws frustrated by never-ending pursuit of European light welterweight title</title>
           
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  Carshalton boxer Lenny Daws is enduring more frustration in his pursuit of the the European light welterweight title.
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