Olympian Natalie Harvey set a new women's record in the Banstead Woods 5km time trial to finish overall winner of Saturday morning's 49th running of the weekly race.
Skipper Carlos Nunes is confident his newly promoted Twickenham side is ready to take on derby rivals Richmond ahead of the biggest match of the club's - and his - history.
Football managers may live and die by results and signings, but Andy Scott does not believe he will be under any more pressure come the start of the new season.
Skipper Toby Bailey has issued a message of intent by signing a new pace trio he hopes can see Teddington challenge Ealing at the top of the Middlesex County League Premier Division this season.
Hampton & Richmond director Steve McPherson is confident a step up to Blue Square Premier would be worth at least a quarter of a million pounds to the club in added revenue.