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Richard Reid »
Hypnotherapy to battle binge drinking
Posted on 10:36pm Tuesday 24th February 2009
It seems that there is rarely a day that goes by when you can’t find a story in the press about binge drinking. Hypnotherapy may seem to be an unlikely solution to the problem. However, just a few sessions of hypnosis with an experienced hypnotherapist can help people to change your relationship with drink permanently.
Kate Sheehy »
Inflammation is your body's defence mechanism
Posted on 11:42am Tuesday 24th February 2009
Say you're wearing a new pair of shoes and you can feel them rubbing a bit, when you get home and take them off, you find you've got a blister.
Kate Sheehy »
Ligaments vs tendons
Posted on 2:09pm Thursday 5th February 2009
Ligament runs from bone to bone and tendons run from muscle to bone.
Richard Reid »
Psychotherapy is not 'psycho'
Posted on 5:01pm Wednesday 4th February 2009
For many people in this country, the word “psychotherapy” is a word steeped with negative connotations; possibly because it starts with the word 'psycho'.
Richard Reid »
Derren Brown-types 'exploit hypnosis'
Posted on 9:30am Tuesday 3rd February 2009
It is usually around this time of year that I receive a sudden upsurge in my volume of clients.
Richard Reid »
Credit crunch causes depression
Posted on 10:30am Monday 2nd February 2009
In my day to day work as a counsellor and psychotherapist, it is becoming increasingly apparent that the credit crunch is starting to lead to a general increase in levels of anxiety and depression.
Richard Reid »
Stage hypnosis only entertains, it can not cure problems
Posted on 4:31pm Sunday 1st February 2009
One of the challenges that I often come up against in my work as a Hypnotherapist is that many people seem to confuse hypnotherapy with stage hypnosis.
Kate Sheehy »
How to stretch after sport
Posted on 6:49pm Wednesday 28th January 2009
It's better to think about a slow sustained gentle stretch, and to hold each stretch for 15 - 20 seconds.
Richard Reid »
The secrets of Obama's charisma
Posted on 6:44pm Wednesday 28th January 2009
The word “charisma” has been uppermost in my thoughts this week for a number of reasons.
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