A “fun, energising and relaxing” six week yoga course for teenagers and young adults with Special Education Needs (SEN) is coming to Sutton.

Carers and parents are also welcome to join the classes.

Saraswati Yoga Studio will host the yoga sessions at 122 Robin Hood Lane in Sutton.

A statement read: “Yoga is good for general health, strength, balance, concentration and mood. It can help ease asthma, allergies, hyperactivity and anger and improve sensory processing and spatial awareness.”

The course charges £48 and has to be pre-booked by emailing Laura at l.hopson 2@virginmedia.com or call on 0790550418.

Classes will be held each Thursday from September 14 at 6.15 pm and will include on October 19.