Renowned adventurer Bear Grylls, is launching a new endurance programme to teach Croydon residents how to mimic his ‘moves and techniques used in the wild’.

The partnership with trampoline provider, Oxygen Free Jumping, will showcase a brand new indoor fitness programme, the first of its kind in South London.

It will feature high intensity exercises designed to be performed in an indoor obstacle fitness course.

It’s aim is to provide functional training for all abilities and fitness levels.

Bear said: “Our goal is to help people build the strength, flexibility and fitness to empower them to live their adventures to the max.

Whether it’s climbing a mountain, completing a charity obstacle race or simply playing sports with our kids, we all have goals and adventures that inspire us.

The training is about  you  moving with speed, agility, balance and strength.

We pride ourselves on being the ultimate in functional fitness - designed to empower you to be fit for all of life's adventures. “

The trampoline park launches on Saturday (April 8) , in Purley Way Colonnades at 9am.

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